I think that we can all agree that the key to achieving your fitness goals is to finding an activity...
Archive for tag: Adult Dance Classes
Time to Take a Dance Class
It’s a paradox, but as a fitness and dance instructor, I don’t get many chances to take a class. When...
ADF Goes Hollywood
When I dreamed of opening my studio, I had strong opinions about how it should look and what I wanted...
On My Toes!
Whether watching the Nutcracker as an audience member or participating in the performance as part of the cast, just about...
Dance for Everyone
A couple of weeks ago, my left foot hurt a little when I rose up on half toe (releve). When...
Dancing Mom
My mother and I chatted about dance when we got together for Mother’s Day. She was excited to hear about...
New Ideas from Dance Festival
It was tough to choose which of the many interesting classes to take at the recent Dance Alliance Dance+23 Festival!...
Dance Festival for All
There are a variety of exciting classes to choose from at the Dance Alliance Dance+23 Festival! The event will be...
Dance with Miranda Weese
There’s something special about taking a ballet master class with a professional dancer. You get to hear ‘behind the scenes’...