Because of you, the Albany Dance & Fitness blog placed in the top ten of the 2013 Top Dance Blog...
Archive for tag: Adult Dance Classes
Made it to the Final Round!
Thank you to everyone who commented on my post about the Top Dance Blog Contest. Your support helped me make...

Dance to Improve Your Mind
Most of us realize that when you dance, you burn calories. Dance is a full-body workout that tones muscles and...
Top Dance Blog Contest
With the recent launch of this re-designed web site, I’ve decided that it’s time for me to enter the annual...

What is Jazz Funk?
When asked to explain what Jazz Funk is, I’m at a loss. So, I asked our talented Jazz Funk instructor,...

Thoughts on Dance & Fitness
I started this blog in August of 2007 as a way to share my thoughts and passion about dance and...
Dance for Disaster Relief
Last summer our wonderful Jazz and Ballroom teacher, Tiffinay Parkhurst, moved to Long Island to assume a position at a...

Four Days of NYC Ballet
After four days of access to New York City Ballet (NYCB) dancers, I’m going through withdrawal! I started this wonderful...

About Us
Our philosophy of dance and fitness instruction focuses on offering a friendly and relaxed environment which allows students to have...