Archive for category: Dance

2JulyJuly 6, 2026

July 2026

by Gailin Dance, Featured Classes, Fitness0 0

5FebruaryFebruary 5, 2022

New Classes Starting

February is a short month, but the list of what’s happening at ADF is longer than usual. I’m excited to...

by Gailin Dance1

23DecemberJanuary 24, 2022

Holiday Class Schedule

The studio is closed Thursday 12/24/20 and Friday 12/25/20. All in studio and online classes resume Saturday 12/26/20. For safety,...

by Gailin Dance, Uncategorized0

3AugustJanuary 24, 2022

Phased Reopen

Nine years ago we held the first classes at Albany Dance & Fitness. That was our first open house and...

by Gailin DanceTags Adult Ballet, Adult Dance Classes, Ballet, Dance0

29SeptemberSeptember 29, 2019

What a Day!

If you’re like me and judge success by how much joy you can bring to people, then the 2019 Open...

by Gailin Dance, Uncategorized1

13FebruaryFebruary 13, 2019

Knit 1, Purl 2, Arabesque!

Go to any dance class, in any studio, in any city and you’ll see dancers wearing leg warmers. They come...

by Gailin DanceTags Ballet, Dance1

13DecemberDecember 13, 2018

Last Minute Gift Ideas

I was trying to finish up my own holiday shopping when I got distracted and started thinking about gifts that...

by Gailin Dance, DVDs, Fitness, Injury Prevention, VideosTags Adult Dance Classes, Ballet, Dance, dancer gifts, Essentrics, Fitness classes, Workouts0

16SeptemberSeptember 16, 2018

Try A Class!

It’s time for our annual open house! Join us on Saturday, 9/22/18. This is your chance to find out what...

by Gailin Dance, Fitness, Upcoming EventsTags Adult Ballet, Adult Dance Classes, Ballet, Balletone, Belly Dance, Classical Stretch, Essentrics, Hip Hop, Jazz Dance, Workouts0

30JulyJuly 30, 2018

Becoming A Better Teacher

I’ve been a dance and fitness instructor my entire adult life. I caught the bug early teaching ballet classes at...

by Gailin Dance, Featured Classes, Fitness, UncategorizedTags Adult Dance Classes, Aging Backwards, Ballet, Balletone, Classical Stretch, Dance, Essentrics, Fitness classes, Forever Painless, Health, Miranda Esmonde-White, Workouts1

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