Archive for category: Ballet Steps

16OctoberOctober 16, 2015

Lights Camera Action!

There are few things that will make me feel more self-conscious than having a camera focused on me. Ironically, in...

by Gailin Ballet Steps, Dance, Fitness, VideosTags Adult Dance Classes, Aging Backwards, Ballet, Dance, Essentrics0

26JulyJuly 26, 2011

Ballet is Great Exercise!

A fellow instructor posted a link to a ballet article on Livestron.com , a website supported and promoted by Lance...

by Gailin Ballet Steps, For Dance/Fitness InstructorsTags Ballet, Balletone, Dance, Health, Workouts0

10JulyJuly 10, 2011

Simple, Yet Breathtaking

Have you ever seen the opening of George Balanchine’s Serenade? It is absolutely breathtaking! The movement is very simple; mostly...

by Gailin Ballet Steps, Dance Performances, VideosTags Ballet, Dance0

4SeptemberOctober 28, 2012

Plié – The Dancers’ Friend

“Plié is the first thing you learn and the last thing you master.” Suzanne Farrell ( Pointe Magazine, August/September 2009) Plié,...

by Gailin Ballet Steps, Injury PreventionTags Ballet, Dance0

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