I’m happy to report that once again we are offering group classes in the studio! We started our reopening process...
Archive for category: Uncategorized
Studio Remains Closed
I’m sure it won’t surprise you learn that the studio will remain closed indefinitely. The events surrounding this medical emergency...
Cooped Up? Stay Fit
Leading up to the decision to close the studio, all I thought about was what was in the best interest...
Studio Closed 3/16/20-3/22/20
After thinking long and hard, I’ve decided to take the precautionary measure of closing the studio Monday, 3/16/20 – Sunday...
What a Day!
If you’re like me and judge success by how much joy you can bring to people, then the 2019 Open...
Open House 2019
Try as many sample classes as you’d like at the ADF Open House on Saturday, 9/14/19. This is your chance...
A New Routine
For the last few years I’ve had the same Monday through Friday morning routine. I would get up and before...
Move or Shop?
Now that that Halloween decorations are put away and all that candy has been eaten, (hopefully not by you!) we...
Jazz & Tap Workshops
Looking to improve your tap or jazz dance technique? Dance Alliance, a local organization that promotes dance in the Albany/Saratoga...