I think that we can all agree that the key to achieving your fitness goals is to finding an activity...
Archive for tag: Balletone

New Ideas from Dance Festival
It was tough to choose which of the many interesting classes to take at the recent Dance Alliance Dance+23 Festival!...

Thoughts on Dance & Fitness
I started this blog in August of 2007 as a way to share my thoughts and passion about dance and...

Gift Ideas for Dancers
The holiday shopping craze is almost here. My husband has asked me for my wishlist so I did some...

Loving Every Minute!
Wow! The first year of owning a dance studio went quickly! But I can understand why it did. In addition...
In the Back Row of Balletone Class
Instead of teaching Balletone yesterday, I got to take a class from Kathleen Riley. Kathleen was the Balletone Master Trainer...
Book of Foot Strengthening Exercises
The Perfect Pointe Book , by Lisa Howell, has many excellent foot strengthening exercises. Included with the book are video...
Barefoot is Better
The other day I watched my husband try on and purchase a pair of Vibram Fivefingers. I thought about getting...
Ballet is Great Exercise!
A fellow instructor posted a link to a ballet article on Livestron.com , a website supported and promoted by Lance...
