Archive for tag: Balletone

16AprilApril 19, 2013

New Ideas from Dance Festival

It was tough to choose which of the many interesting classes to take at the recent Dance Alliance Dance+23 Festival!...

by Gailin Books, Dance, For Dance/Fitness Instructors, UncategorizedTags Adult Ballet, Adult Dance Classes, Ballet, Balletone, Fitness classes, Workouts0

1DecemberDecember 1, 2012

Thoughts on Dance & Fitness

I started this blog in August of 2007 as a way to share my thoughts and passion about dance and...

by Gailin Books, Dance Performances, DVDs, For Dance/Fitness Instructors, Injury Prevention, VideosTags Adult Dance Classes, Balletone, Dance, Health, Workouts0

20NovemberNovember 21, 2012

Gift Ideas for Dancers

The holiday shopping craze is almost here. My husband has asked me for my wishlist so I did some...

by Gailin Books, Dance Performances, DVDsTags Ballet, Balletone, Dance, Workouts0

9SeptemberOctober 8, 2012

Loving Every Minute!

Wow! The first year of owning a dance studio went quickly! But I can understand why it did. In addition...

by Gailin The Second YearTags Ballet, Balletone, Dance, Health0

29NovemberNovember 29, 2011

In the Back Row of Balletone Class

Instead of teaching Balletone yesterday, I got to take a class from Kathleen Riley. Kathleen was the Balletone Master Trainer...

by Gailin For Dance/Fitness InstructorsTags Balletone, Workouts0

18OctoberOctober 18, 2011

Book of Foot Strengthening Exercises

The Perfect Pointe Book , by Lisa Howell, has many excellent foot strengthening exercises. Included with the book are video...

by Gailin Books, For Dance/Fitness Instructors, Injury Prevention, Pointe, VideosTags Ballet, Balletone, Dance, Health, pointe, Workouts0

6SeptemberSeptember 6, 2011

Barefoot is Better

The other day I watched my husband try on and purchase a pair of Vibram Fivefingers. I thought about getting...

by Gailin Injury PreventionTags Balletone, Health, Workouts0

26JulyJuly 26, 2011

Ballet is Great Exercise!

A fellow instructor posted a link to a ballet article on Livestron.com , a website supported and promoted by Lance...

by Gailin Ballet Steps, For Dance/Fitness InstructorsTags Ballet, Balletone, Dance, Health, Workouts0

24JuneJune 24, 2010

Balletone – A Great Workout for Dancers, Too

Balletone fitness classes incorporate ballet movement in a fun, cardio workout. Anyone can do Balletone – no dance experience is...

by Gailin UncategorizedTags Ballet, Balletone, Dance0

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