It’s been a long time since my last post and while I’m always busy with the studio, this month I...
Archive for tag: Adult Dance Classes
We All Need a Challenge
If you have been taking dance classes since you were a child, or if you only just started out, sometimes...
Motivation Resolution
It’s the end of the year and a time most of us reflect and set goals for the New Year....
Find Your Favorite Class
I think that we can all agree that the key to achieving your fitness goals is to finding an activity...
Time to Take a Dance Class
It’s a paradox, but as a fitness and dance instructor, I don’t get many chances to take a class. When...
ADF Goes Hollywood
When I dreamed of opening my studio, I had strong opinions about how it should look and what I wanted...
On My Toes!
Whether watching the Nutcracker as an audience member or participating in the performance as part of the cast, just about...
Dance for Everyone
A couple of weeks ago, my left foot hurt a little when I rose up on half toe (releve). When...
Dancing Mom
My mother and I chatted about dance when we got together for Mother’s Day. She was excited to hear about...