Whether watching the Nutcracker as an audience member or participating in the performance as part of the cast, just about...
Author archive for: gail
Gifts for Dancers
If you are looking for a holiday gift for the dancer or dance enthusiast, here are some ideas (most of...
First Time at the Barre
I recently encouraged one of my Balletone students, Gina, owner of Ampersand Editing, to try a Barre Blast class. Here’s...
Healthy Treats
It’s that time of year again; it’s cold and dark and the holiday season is upon us. Soon many of...
Feeling Empowered
If you know me, you know that, physically, there’s not much to me. I may be a strong dancer, but,...
Dance for Everyone
A couple of weeks ago, my left foot hurt a little when I rose up on half toe (releve). When...
Dancing in London
It’s been over two weeks since I’ve returned from my trip to London, where I attended the International Dance Teacher...
An Idea, Some Music, and Lots of Hard Work
As I watched New York City Ballet (NYCB) perform this month at Saratoga Performing Arts Center, I couldn’t help but...
Fresh, Ripe, and Healthy
When I see a fresh-picked basket of strawberries, it brings back wonderful childhood memories. I grew up in the Mid-Hudson...