My little studio is just a little over a year and half old and I’m still having the greatest time...
Author archive for: gail
In the Top Ten!
Because of you, the Albany Dance & Fitness blog placed in the top ten of the 2013 Top Dance Blog...

Out of My Comfort Zone
This post is written by a guest blogger, my husband Anthony. He is very involved with the studio and I...
Strike Dance Rise!
I know a couple of women who were beaten and abused when they were younger. They are both wonderful people...
Made it to the Final Round!
Thank you to everyone who commented on my post about the Top Dance Blog Contest. Your support helped me make...

Dance to Improve Your Mind
Most of us realize that when you dance, you burn calories. Dance is a full-body workout that tones muscles and...
Top Dance Blog Contest
With the recent launch of this re-designed web site, I’ve decided that it’s time for me to enter the annual...

First Position Once Again
Wow! I received many dance-related gifts for Christmas (I guess my family read my blog post Gift Ideas for Dancers)....
Another Nutcracker
http://youtu.be/VKlGlODjr_k I never get tired of watching the Nutcracker. Maybe it’s because there are so many versions and the story...
