It was good to see so many people at Proctor’s Theatre last Thursday night! It’s always a good sign when...
Author archive for: gail
15 Foods That Torch Belly Fat
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque fermentum massa vel enim feugiat gravida. Phasellus velit risus, euismod a...
Dance, Read, or Write?
I admit it, I haven’t written a blog post in over a month. I do have a lot to tell...
Time to Take a Dance Class
It’s a paradox, but as a fitness and dance instructor, I don’t get many chances to take a class. When...
Spring Melt
As much as I would love to have a massage every day, I just can’t afford the time or the...
ADF Goes Hollywood
When I dreamed of opening my studio, I had strong opinions about how it should look and what I wanted...
Two New Dance Books
I’ve been enjoying reading Where Snowflakes Dance and Swear, by Stephen Manes ever since my husband got if for me...
My First Attemp
The hustle-bustle of the holidays prevented me from sewing the ribbons on my new pointe shoes, but fortunately I checked...
On My Toes!
Whether watching the Nutcracker as an audience member or participating in the performance as part of the cast, just about...