Archive for tag: Fitness classes

16MarchMarch 16, 2014

Spring Melt

As much as I would love to have a massage every day, I just can’t afford the time or the...

30NovemberNovember 30, 2013

I recently encouraged one of my Balletone students, Gina, owner of Ampersand Editing, to try a Barre Blast class. Here’s...

30SeptemberSeptember 30, 2013

A couple of weeks ago, my left foot hurt a little when I rose up on half toe (releve). When...

14MayMay 15, 2013

My mother and I chatted about dance when we got together for Mother’s Day. She was excited to hear about...

16AprilApril 19, 2013

It was tough to choose which of the many interesting classes to take at the recent Dance Alliance Dance+23 Festival!...

6AprilApril 6, 2013

There are a variety of exciting classes to choose from at the Dance Alliance Dance+23 Festival! The event will be...

17FebruaryFebruary 17, 2013

My little studio is just a little over a year and half old and I’m still having the greatest time...

9FebruaryFebruary 9, 2013

Because of you, the Albany Dance & Fitness blog placed in the top ten of the 2013 Top Dance Blog...

5FebruaryFebruary 5, 2013

This post is written by a guest blogger, my husband Anthony. He is very involved with the studio and I...