Albany Dance & Fitness Albany Dance & Fitness
  • About
  • Class Schedule
  • News
  • Contact Us

Archive for tag: Fitness classes

12FebruaryFebruary 13, 2016
No Audience, Just Cameras

No Audience, Just Cameras

While I’m busy dancing and teaching all the time, I don’t participate in performances anymore. I sometimes miss being part...

Read More
by Gailin Fitness, For Dance/Fitness Instructors, Uncategorized, VideosTags Aging Backwards, Classical Stretch, Essentrics, Fitness classes, Health, Miranda Esmonde-White, Workouts0
1FebruaryFebruary 1, 2015
We All Need a Challenge

We All Need a Challenge

If you have been taking dance classes since you were a child, or if you only just started out, sometimes...

Read More
by Gailin Dance, Fitness, Instructors, Upcoming EventsTags Adult Ballet, Adult Dance Classes, Ballet, Dance, Fitness classes, Workouts0
1JanuaryJanuary 1, 2015
Motivation Resolution

Motivation Resolution

It’s the end of the year and a time most of us reflect and set goals for the New Year....

Read More
by Gailin Fitness, For Dance/Fitness InstructorsTags Adult Dance Classes, Fitness classes, Health, Workouts0
31AugustSeptember 2, 2014
Find Your Favorite Class

Find Your Favorite Class

I think that we can all agree that the key to achieving your fitness goals is to finding an activity...

Read More
by Gailin Dance, Featured ClassesTags Adult Ballet, Adult Dance Classes, Ballet, Balletone, Dance, Fitness classes, Health, Workouts0
30AprilApril 30, 2014
Dance, Read, or Write?

Dance, Read, or Write?

I admit it, I haven’t written a blog post in over a month. I do have a lot to tell...

Read More
by Gailin Upcoming EventsTags Dance, Fitness classes, Workouts0
16MarchMarch 16, 2014

Spring Melt

As much as I would love to have a massage every day, I just can’t afford the time or the...

Read More
by Gailin Fitness, For Dance/Fitness Instructors, Injury PreventionTags Fitness classes, Health, Workouts0
30NovemberNovember 30, 2013
First Time at the Barre

First Time at the Barre

I recently encouraged one of my Balletone students, Gina, owner of Ampersand Editing, to try a Barre Blast class. Here’s...

Read More
by Gailin Barre classes, Fitness, UncategorizedTags Barre Classes, Fitness classes, Workouts0
30SeptemberSeptember 30, 2013
Dance for Everyone

Dance for Everyone

A couple of weeks ago, my left foot hurt a little when I rose up on half toe (releve). When...

Read More
by Gailin Dance, Dance Performances, For Dance/Fitness Instructors, Instructors, UncategorizedTags Adult Dance Classes, Fitness classes, Health0
14MayMay 15, 2013
Dancing Mom

Dancing Mom

My mother and I chatted about dance when we got together for Mother’s Day. She was excited to hear about...

Read More
by Gailin Dance, FitnessTags Adult Dance Classes, Dance, Fitness classes, Health, Square Dance0
  • 1
  • …
  • 14
  • 15
  • 16
  • 17

Archives

  • July 2026 (1)
  • June 2026 (1)
  • August 2024 (1)
  • January 2024 (1)
  • August 2022 (1)
  • April 2022 (1)
  • February 2022 (1)
  • January 2022 (1)
  • May 2021 (2)
  • March 2021 (1)
  • January 2021 (1)
  • December 2020 (2)
  • October 2020 (1)
  • September 2020 (1)
  • August 2020 (1)
  • March 2020 (3)
  • November 2019 (1)
  • September 2019 (2)
  • May 2019 (1)
  • February 2019 (1)
  • December 2018 (1)
  • November 2018 (2)
  • October 2018 (1)
  • September 2018 (1)
  • July 2018 (1)
  • June 2018 (1)
  • May 2018 (2)
  • November 2017 (1)
  • August 2017 (1)
  • May 2017 (1)
  • January 2017 (1)
  • November 2016 (2)
  • July 2016 (2)
  • May 2016 (1)
  • April 2016 (1)
  • March 2016 (1)
  • February 2016 (1)
  • January 2016 (1)
  • December 2015 (1)
  • November 2015 (1)
  • October 2015 (2)
  • September 2015 (1)
  • August 2015 (1)
  • July 2015 (5)
  • June 2015 (1)
  • May 2015 (2)
  • April 2015 (10)
  • February 2015 (2)
  • January 2015 (1)
  • December 2014 (1)
  • October 2014 (1)
  • September 2014 (1)
  • August 2014 (1)
  • July 2014 (2)
  • June 2014 (2)
  • May 2014 (4)
  • April 2014 (1)
  • March 2014 (2)
  • February 2014 (2)
  • January 2014 (1)
  • December 2013 (2)
  • November 2013 (2)
  • October 2013 (1)
  • September 2013 (1)
  • August 2013 (1)
  • July 2013 (2)
  • June 2013 (1)
  • May 2013 (2)
  • April 2013 (3)
  • March 2013 (2)
  • February 2013 (3)
  • January 2013 (4)
  • December 2012 (4)
  • November 2012 (3)
  • October 2012 (3)
  • September 2012 (2)
  • August 2012 (1)
  • July 2012 (1)
  • May 2012 (3)
  • April 2012 (1)
  • March 2012 (2)
  • February 2012 (2)
  • January 2012 (1)
  • December 2011 (1)
  • November 2011 (3)
  • October 2011 (3)
  • September 2011 (4)
  • August 2011 (4)
  • July 2011 (4)
  • June 2011 (3)
  • May 2011 (1)
  • April 2011 (1)
  • March 2011 (1)
  • February 2011 (1)
  • January 2011 (1)
  • December 2010 (4)
  • November 2010 (1)
  • October 2010 (2)
  • September 2010 (1)
  • June 2010 (2)
  • September 2009 (1)
  • June 2009 (2)
  • May 2009 (1)
  • April 2009 (2)
  • February 2009 (2)
  • January 2009 (1)
  • December 2008 (2)
  • November 2008 (2)
  • October 2008 (4)
  • September 2008 (5)
  • July 2008 (3)
  • May 2008 (2)
  • March 2008 (1)
  • February 2008 (1)
  • January 2008 (5)
  • December 2007 (1)
  • November 2007 (1)
  • October 2007 (2)
  • September 2007 (1)
  • August 2007 (4)
Albany Dance & Fitness Albany Dance & Fitness
Albany Dance & Fitness © 2025 | All Rights Reserved
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT