I’ve been told that I look young for my age. I’m not sure if that’s the case or if people...
Archive for tag: Classical Stretch
No Audience, Just Cameras
While I’m busy dancing and teaching all the time, I don’t participate in performances anymore. I sometimes miss being part...
Essentrics is Here
I’m very excited to announce that Albany Dance & Fitness is now offering Essentrics™ classes! I was notified last week...
Finding a New Workout
One of the things I like to do to keep my little business running is planning. I spend a little...