Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with...
Archive for tag: Balletone
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16SeptemberSeptember 16, 2018
Try A Class!
It’s time for our annual open house! Join us on Saturday, 9/22/18. This is your chance to find out what...
30JulyJuly 30, 2018
Becoming A Better Teacher
I’ve been a dance and fitness instructor my entire adult life. I caught the bug early teaching ballet classes at...