It’s been a long time since my last post and while I’m always busy with the studio, this month I...
Archive for tag: Balletone
Find Your Favorite Class
I think that we can all agree that the key to achieving your fitness goals is to finding an activity...
New Ideas from Dance Festival
It was tough to choose which of the many interesting classes to take at the recent Dance Alliance Dance+23 Festival!...
Thoughts on Dance & Fitness
I started this blog in August of 2007 as a way to share my thoughts and passion about dance and...
Gift Ideas for Dancers
The holiday shopping craze is almost here. My husband has asked me for my wishlist so I did some...
Loving Every Minute!
Wow! The first year of owning a dance studio went quickly! But I can understand why it did. In addition...
In the Back Row of Balletone Class
Instead of teaching Balletone yesterday, I got to take a class from Kathleen Riley. Kathleen was the Balletone Master Trainer...
Book of Foot Strengthening Exercises
The Perfect Pointe Book , by Lisa Howell, has many excellent foot strengthening exercises. Included with the book are video...
Barefoot is Better
The other day I watched my husband try on and purchase a pair of Vibram Fivefingers. I thought about getting...