Nine years ago we held the first classes at Albany Dance & Fitness. That was our first open house and...
Archive for tag: Adult Ballet
Try A Class!
It’s time for our annual open house! Join us on Saturday, 9/22/18. This is your chance to find out what...
Ballet for Everyone
When you think of participants in a ballet class, do you assume they are slender, sylph-like young ladies, who can...
Get Fit! Have Fun!
Get fit and have fun isn’t just our slogan, it’s part of the mission statement for Albany Dance & Fitness....
Living the Dream
Five years ago today, I realized my lifelong dream of owning my own dance studio. I’m still just as excited...
Connecting with Dance
The Dance Alliance is an all-volunteer, non-profit organization of choreographers, dancers, dance advocates, teachers, students, and lovers of dance. The...
Body in Motion
It’s been a long time since my last post and while I’m always busy with the studio, this month I...
We All Need a Challenge
If you have been taking dance classes since you were a child, or if you only just started out, sometimes...
Find Your Favorite Class
I think that we can all agree that the key to achieving your fitness goals is to finding an activity...