Get fit and have fun isn’t just our slogan, it’s part of the mission statement for Albany Dance & Fitness....
Archive for tag: Adult Ballet
Living the Dream
Five years ago today, I realized my lifelong dream of owning my own dance studio. I’m still just as excited...
Connecting with Dance
The Dance Alliance is an all-volunteer, non-profit organization of choreographers, dancers, dance advocates, teachers, students, and lovers of dance. The...
Body in Motion
It’s been a long time since my last post and while I’m always busy with the studio, this month I...
We All Need a Challenge
If you have been taking dance classes since you were a child, or if you only just started out, sometimes...
Find Your Favorite Class
I think that we can all agree that the key to achieving your fitness goals is to finding an activity...
Time to Take a Dance Class
It’s a paradox, but as a fitness and dance instructor, I don’t get many chances to take a class. When...
My First Attemp
The hustle-bustle of the holidays prevented me from sewing the ribbons on my new pointe shoes, but fortunately I checked...
On My Toes!
Whether watching the Nutcracker as an audience member or participating in the performance as part of the cast, just about...