Events Calendar
Week of Events
Sunday, August 16, 2026
No events on this day.
Monday, August 17, 2026
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August 17, 2026 -Essentrics (Mon)
Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Tuesday, August 18, 2026
No events on this day.
Wednesday, August 19, 2026
No events on this day.
Thursday, August 20, 2026
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August 20, 2026 -Essentrics (Thurs)
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August 20, 2026 -Online Essentrics (Thurs)
Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Online Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Friday, August 21, 2026
No events on this day.
Saturday, August 22, 2026
No events on this day.