The Dance Alliance is an all-volunteer, non-profit organization of choreographers, dancers, dance advocates, teachers, students, and lovers of dance. The...
Author archive for: gail
No Audience, Just Cameras
While I’m busy dancing and teaching all the time, I don’t participate in performances anymore. I sometimes miss being part...
Nutcracker Sweet
By now, the last of the Thanksgiving turkey has been eaten, and the Black Friday crowds at the malls are...
A Ballerina’s Tale
Last year I read Life in Motion: An Unlikely Ballerina, by Misty Copeland. Before reading the book, I didn’t know...
Essentrics is Here
I’m very excited to announce that Albany Dance & Fitness is now offering Essentrics™ classes! I was notified last week...
Lights Camera Action!
There are few things that will make me feel more self-conscious than having a camera focused on me. Ironically, in...
Dance on the Big Screen
Last summer, I got to see New York City Ballet at Saratoga Performing Arts Center numerous times. We even had...
Finding a New Workout
One of the things I like to do to keep my little business running is planning. I spend a little...
Yoga’s Power to Cure Depression
To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it?...