Get fit and have fun isn’t just our slogan, it’s part of the mission statement for Albany Dance & Fitness....

Get fit and have fun isn’t just our slogan, it’s part of the mission statement for Albany Dance & Fitness....

The Dance Alliance is an all-volunteer, non-profit organization of choreographers, dancers, dance advocates, teachers, students, and lovers of dance. The...

It’s been a long time since my last post and while I’m always busy with the studio, this month I...