A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and...
Archive for tag: Dance
Phased Reopen
Nine years ago we held the first classes at Albany Dance & Fitness. That was our first open house and...
Knit 1, Purl 2, Arabesque!
Go to any dance class, in any studio, in any city and you’ll see dancers wearing leg warmers. They come...
Last Minute Gift Ideas
I was trying to finish up my own holiday shopping when I got distracted and started thinking about gifts that...
Jazz & Tap Workshops
Looking to improve your tap or jazz dance technique? Dance Alliance, a local organization that promotes dance in the Albany/Saratoga...
Becoming A Better Teacher
I’ve been a dance and fitness instructor my entire adult life. I caught the bug early teaching ballet classes at...
New Time for Jazz
Drop-in for Mixed Level Jazz with Etta. Wednesdays 6:35-7:50pm Begins 6/13/18 This class offers a mix of Jazz Dance...
Percussive Workshops
Looking for some dance workshops? Dance Alliance, a local organization that promotes dance in the Albany/Saratoga region, is offering workshops...
Ballet for Everyone
When you think of participants in a ballet class, do you assume they are slender, sylph-like young ladies, who can...