Archive for tag: Dance

21September

Canceled-Shake Your Soul Yoga Dance

Shake Your Soul is a dynamic and soulful dance practice that combines fluid movement, world music, and community to energize...

31August

The perfect class for couples wanting to learn how to dance together! Learn fun steps, turns & twirls while gaining...

25August

Try free sample dance or fitness classes for adults and teens. (Donations accepted for Out of the Pits). 1:00 Shake...

17June

Contemporary ballet combines the classical ballet foundation with both modern and jazz dance. Here is your chance to use classical...

3AugustJanuary 24, 2022

Nine years ago we held the first classes at Albany Dance & Fitness. That was our first open house and...

13FebruaryFebruary 13, 2019

Go to any dance class, in any studio, in any city and you’ll see dancers wearing leg warmers. They come...

13DecemberDecember 13, 2018

I was trying to finish up my own holiday shopping when I got distracted and started thinking about gifts that...

23OctoberOctober 23, 2018

Looking to improve your tap or jazz dance technique? Dance Alliance, a local organization that promotes dance in the Albany/Saratoga...

30JulyJuly 30, 2018

I’ve been a dance and fitness instructor my entire adult life. I caught the bug early teaching ballet classes at...