Archive for tag: Ballet

31MayMay 31, 2019

My Journey to a Healthy Body

I started watching Classical Stretch in May of 2015. I liked the show and I thought the host, Miranda Esmonde-White,...

by Gailin Fitness, Injury PreventionTags Aging Backwards, Ballet, Classical Stretch, Essentrics, Fitness classes, Forever Painless, Health, Miranda Esmonde-White, Workouts1

13FebruaryFebruary 13, 2019

Knit 1, Purl 2, Arabesque!

Go to any dance class, in any studio, in any city and you’ll see dancers wearing leg warmers. They come...

by Gailin DanceTags Ballet, Dance1

13DecemberDecember 13, 2018

Last Minute Gift Ideas

I was trying to finish up my own holiday shopping when I got distracted and started thinking about gifts that...

by Gailin Dance, DVDs, Fitness, Injury Prevention, VideosTags Adult Dance Classes, Ballet, Dance, dancer gifts, Essentrics, Fitness classes, Workouts0

16SeptemberSeptember 16, 2018

Try A Class!

It’s time for our annual open house! Join us on Saturday, 9/22/18. This is your chance to find out what...

by Gailin Dance, Fitness, Upcoming EventsTags Adult Ballet, Adult Dance Classes, Ballet, Balletone, Belly Dance, Classical Stretch, Essentrics, Hip Hop, Jazz Dance, Workouts0

30JulyJuly 30, 2018

Becoming A Better Teacher

I’ve been a dance and fitness instructor my entire adult life. I caught the bug early teaching ballet classes at...

by Gailin Dance, Featured Classes, Fitness, UncategorizedTags Adult Dance Classes, Aging Backwards, Ballet, Balletone, Classical Stretch, Dance, Essentrics, Fitness classes, Forever Painless, Health, Miranda Esmonde-White, Workouts1

30NovemberNovember 30, 2017

Ballet for Everyone

When you think of participants in a ballet class, do you assume they are slender, sylph-like young ladies, who can...

by Gailin DanceTags Adult Ballet, Adult Dance Classes, Ballet, Dance0

28AugustAugust 28, 2017

Get Fit! Have Fun!

Get fit and have fun isn’t just our slogan, it’s part of the mission statement for Albany Dance & Fitness....

by Gailin Dance, FitnessTags Adult Ballet, Adult Dance Classes, Aging Backwards, Ballet, Balletone, Classical Stretch, Dance, Essentrics, Fitness classes, Forever Painless, Health, Hip Hop, Jazz Dance, Miranda Esmonde-White, Tango, Workouts0

24JanuaryJanuary 24, 2017

A Gift for Both of Us

Some of you may have noticed that my December blog post didn’t include a list of gift ideas for dancers....

by Gailin Books, DanceTags Art, Ballet, Dance, dancer gifts, Modern Dance, Photography0

9NovemberNovember 9, 2016

Inside the Ballet World

On an average week I will teach and take about 25 hours of dance classes. You would think that would...

by Gailin VideosTags Ballet, Dance0

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