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Archive for tag: Ballet

3AugustJanuary 24, 2022

Phased Reopen

Nine years ago we held the first classes at Albany Dance & Fitness. That was our first open house and...

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by Gailin DanceTags Adult Ballet, Adult Dance Classes, Ballet, Dance0
17MarchJanuary 24, 2022

Cooped Up? Stay Fit

Leading up to the decision to close the studio, all I thought about was what was in the best interest...

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by Gailin UncategorizedTags Ballet, Essentrics, Hip Hop, online workouts0
31MayMay 31, 2019
My Journey to a Healthy Body

My Journey to a Healthy Body

I started watching Classical Stretch in May of 2015. I liked the show and I thought the host, Miranda Esmonde-White,...

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by Gailin Fitness, Injury PreventionTags Aging Backwards, Ballet, Classical Stretch, Essentrics, Fitness classes, Forever Painless, Health, Miranda Esmonde-White, Workouts0
13FebruaryFebruary 13, 2019
Knit 1, Purl 2, Arabesque!

Knit 1, Purl 2, Arabesque!

Go to any dance class, in any studio, in any city and you’ll see dancers wearing leg warmers. They come...

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by Gailin DanceTags Ballet, Dance0
13DecemberDecember 13, 2018
Last Minute Gift Ideas

Last Minute Gift Ideas

I was trying to finish up my own holiday shopping when I got distracted and started thinking about gifts that...

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by Gailin Dance, DVDs, Fitness, Injury Prevention, VideosTags Adult Dance Classes, Ballet, Dance, dancer gifts, Essentrics, Fitness classes, Workouts0
16SeptemberSeptember 16, 2018
Try A Class!

Try A Class!

It’s time for our annual open house! Join us on Saturday, 9/22/18. This is your chance to find out what...

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by Gailin Dance, Fitness, Upcoming EventsTags Adult Ballet, Adult Dance Classes, Ballet, Balletone, Belly Dance, Classical Stretch, Essentrics, Hip Hop, Jazz Dance, Workouts0
30JulyJuly 30, 2018
Becoming A Better Teacher

Becoming A Better Teacher

I’ve been a dance and fitness instructor my entire adult life. I caught the bug early teaching ballet classes at...

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by Gailin Dance, Featured Classes, Fitness, UncategorizedTags Adult Dance Classes, Aging Backwards, Ballet, Balletone, Classical Stretch, Dance, Essentrics, Fitness classes, Forever Painless, Health, Miranda Esmonde-White, Workouts1
30NovemberNovember 30, 2017
Ballet for Everyone

Ballet for Everyone

When you think of participants in a ballet class, do you assume they are slender, sylph-like young ladies, who can...

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by Gailin DanceTags Adult Ballet, Adult Dance Classes, Ballet, Dance0
28AugustAugust 28, 2017
Get Fit! Have Fun!

Get Fit! Have Fun!

Get fit and have fun isn’t just our slogan, it’s part of the mission statement for Albany Dance & Fitness....

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by Gailin Dance, FitnessTags Adult Ballet, Adult Dance Classes, Aging Backwards, Ballet, Balletone, Classical Stretch, Dance, Essentrics, Fitness classes, Forever Painless, Health, Hip Hop, Jazz Dance, Miranda Esmonde-White, Tango, Workouts0
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