A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and...
Archive for tag: Adult Dance Classes
Gentle Ballet
A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and...
Gentle Ballet
A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and...
Phased Reopen
Nine years ago we held the first classes at Albany Dance & Fitness. That was our first open house and...
Last Minute Gift Ideas
I was trying to finish up my own holiday shopping when I got distracted and started thinking about gifts that...
Move or Shop?
Now that that Halloween decorations are put away and all that candy has been eaten, (hopefully not by you!) we...
Jazz & Tap Workshops
Looking to improve your tap or jazz dance technique? Dance Alliance, a local organization that promotes dance in the Albany/Saratoga...
Try A Class!
It’s time for our annual open house! Join us on Saturday, 9/22/18. This is your chance to find out what...
Becoming A Better Teacher
I’ve been a dance and fitness instructor my entire adult life. I caught the bug early teaching ballet classes at...