Events Calendar
Week of Events
Sunday, March 21, 2027
No events on this day.
Monday, March 22, 2027
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March 22, 2027 -Online Essentrics (Mon)
Online Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Tuesday, March 23, 2027
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March 23, 2027 -Online Balletone
Online Balletone
Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps. This fun way to exercise makes you stand taller, feel stronger and have more energy! We may also include some mat work towards the end of class to further...
Wednesday, March 24, 2027
No events on this day.
Thursday, March 25, 2027
No events on this day.
Friday, March 26, 2027
No events on this day.
Saturday, March 27, 2027
No events on this day.