Events Calendar
Week of Events
Sunday, March 14, 2027
No events on this day.
Monday, March 15, 2027
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March 15, 2027 -Essentrics (Mon)
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March 15, 2027 -Online Essentrics (Mon)
Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Online Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Tuesday, March 16, 2027
No events on this day.
Wednesday, March 17, 2027
No events on this day.
Thursday, March 18, 2027
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March 18, 2027 -Online Essentrics (Thurs)
Online Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Friday, March 19, 2027
No events on this day.
Saturday, March 20, 2027
No events on this day.