Events Calendar

Sunday, July 12, 2026

No events on this day.

Monday, July 13, 2026

• July 13, 2026 10:15 am - 11:00 am

  Essentrics (Mon)
July 13 @ 10:15 am - 11:00 am

Essentrics (Mon)

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...

• July 13, 2026 10:15 am - 11:00 am

  Online Essentrics (Mon)
July 13 @ 10:15 am - 11:00 am

Online Essentrics (Mon)

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...

Tuesday, July 14, 2026

No events on this day.

Wednesday, July 15, 2026

No events on this day.

Thursday, July 16, 2026

• July 16, 2026 12:15 pm - 1:00 pm

  Essentrics (Thurs)
July 16 @ 12:15 pm - 1:00 pm
Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Get Tickets $15.00
• July 16, 2026 12:15 pm - 1:00 pm

  Online Essentrics (Thurs)
July 16 @ 12:15 pm - 1:00 pm

Online Essentrics (Thurs)

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...

Friday, July 17, 2026

No events on this day.

Saturday, July 18, 2026

• July 18, 2026 8:30 am - 9:15 am

  Canceled-Essentrics Tone
July 18 @ 8:30 am - 9:15 am

Canceled-Essentrics Tone

Get ready to stretch, strengthen, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet, tai chi, and physiotherapy to boost flexibility and improve...