Events Calendar

Sunday, January 18, 2026

No events on this day.

Monday, January 19, 2026

• January 19, 2026 10:15 am - 11:00 am

  Essentrics (Mon)
January 19 @ 10:15 am - 11:00 am
Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
$14.00
• January 19, 2026 10:15 am - 11:00 am

  Online Essentrics (Mon)
January 19 @ 10:15 am - 11:00 am

Online Essentrics (Mon)

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...

Tuesday, January 20, 2026

No events on this day.

Wednesday, January 21, 2026

No events on this day.

Thursday, January 22, 2026

• January 22, 2026 12:15 pm - 1:00 pm

  Essentrics (Thurs)
January 22 @ 12:15 pm - 1:00 pm
Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
$14.00
• January 22, 2026 12:15 pm - 1:00 pm

  Online Essentrics (Thurs)
January 22 @ 12:15 pm - 1:00 pm

Online Essentrics (Thurs)

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...

Friday, January 23, 2026

No events on this day.

Saturday, January 24, 2026

No events on this day.