Events Calendar
Week of Events
Sunday, December 21, 2025
No events on this day.
Monday, December 22, 2025
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December 22, 2025 -Essentrics (Mon)
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December 22, 2025 -Online Essentrics (Mon)
Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Online Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Tuesday, December 23, 2025
No events on this day.
Wednesday, December 24, 2025
No events on this day.
Thursday, December 25, 2025
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December 25, 2025 -Cancelled-Essentrics
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December 25, 2025 -Online Essentrics (Thurs)
Cancelled-Essentrics
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Online Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Friday, December 26, 2025
No events on this day.
Saturday, December 27, 2025
No events on this day.