Events Calendar
Week of Events
Sunday, October 5, 2025
No events on this day.
Monday, October 6, 2025
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October 6, 2025 -Online Essentrics (Mon)
Online Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Tuesday, October 7, 2025
No events on this day.
Wednesday, October 8, 2025
No events on this day.
Thursday, October 9, 2025
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October 9, 2025 -Online Essentrics (Thurs)
Online Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Friday, October 10, 2025
No events on this day.
Saturday, October 11, 2025
No events on this day.