Events Calendar
Week of Events
Sunday, September 14, 2025
No events on this day.
Monday, September 15, 2025
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September 15, 2025 -Online Essentrics (Mon)
Online Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Tuesday, September 16, 2025
No events on this day.
Wednesday, September 17, 2025
No events on this day.
Thursday, September 18, 2025
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September 18, 2025 -Online Essentrics (Thurs)
Online Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Friday, September 19, 2025
No events on this day.
Saturday, September 20, 2025
No events on this day.