Events Calendar

Sunday, March 14, 2027

No events on this day.

Monday, March 15, 2027

• March 15, 2027 10:15 am - 11:00 am

  Essentrics (Mon)
March 15, 2027 @ 10:15 am - 11:00 am

Essentrics (Mon)

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...

• March 15, 2027 10:15 am - 11:00 am

  Online Essentrics (Mon)
March 15, 2027 @ 10:15 am - 11:00 am

Online Essentrics (Mon)

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...

Tuesday, March 16, 2027

• March 16, 2027 11:25 am - 12:10 pm

  Balletone (Tues)
March 16, 2027 @ 11:25 am - 12:10 pm

Balletone (Tues)

Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps.  This fun way to exercise makes you stand taller, feel stronger and have more energy! We may also include some mat work towards the end of class to further...

Wednesday, March 17, 2027

No events on this day.

Thursday, March 18, 2027

• March 18, 2027 12:15 pm - 1:00 pm

  Online Essentrics (Thurs)
March 18, 2027 @ 12:15 pm - 1:00 pm

Online Essentrics (Thurs)

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...

Friday, March 19, 2027

No events on this day.

Saturday, March 20, 2027

No events on this day.