Events Calendar
Week of Events
Sunday, April 19, 2026
No events on this day.
Monday, April 20, 2026
-
April 20, 2026 -Essentrics (Mon)
-
April 20, 2026 -Online Essentrics (Mon)
Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Online Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Tuesday, April 21, 2026
-
April 21, 2026Zumba with Miho (Tues)
-
April 21, 2026 -Balletone (Tues)
Zumba with Miho (Tues)
This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...
Balletone (Tues)
Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps. This fun way to...
Wednesday, April 22, 2026
No events on this day.
Thursday, April 23, 2026
-
April 23, 2026 -Online Essentrics (Thurs)
Online Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Friday, April 24, 2026
No events on this day.
Saturday, April 25, 2026
-
April 25, 2026 -Canceled-Essentrics Tone
Canceled-Essentrics Tone
Get ready to stretch, strengthen, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet, tai chi, and physiotherapy to boost flexibility and improve posture. Whether you're a beginner or just want to feel more energized, join us for a fun and calming workout that leaves you feeling amazing....