Events Calendar
Week of Events
Sunday, October 25, 2026
No events on this day.
Monday, October 26, 2026
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October 26, 2026 -Essentrics (Mon)
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October 26, 2026 -Online Essentrics (Mon)
Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Online Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Tuesday, October 27, 2026
No events on this day.
Wednesday, October 28, 2026
No events on this day.
Thursday, October 29, 2026
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October 29, 2026 -Essentrics (Thurs)
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October 29, 2026 -Online Essentrics (Thurs)
Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Online Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Friday, October 30, 2026
No events on this day.
Saturday, October 31, 2026
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October 31, 2026 -Canceled-Essentrics Tone
Canceled-Essentrics Tone
Get ready to stretch, strengthen, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet, tai chi, and physiotherapy to boost flexibility and improve...