Events Calendar
Week of Events
Sunday, October 18, 2026
No events on this day.
Monday, October 19, 2026
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October 19, 2026 -Essentrics (Mon)
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October 19, 2026 -Online Essentrics (Mon)
Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Online Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Tuesday, October 20, 2026
No events on this day.
Wednesday, October 21, 2026
No events on this day.
Thursday, October 22, 2026
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October 22, 2026 -Essentrics (Thurs)
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October 22, 2026 -Online Essentrics (Thurs)
Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Online Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Friday, October 23, 2026
No events on this day.
Saturday, October 24, 2026
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October 24, 2026 -Canceled-Essentrics Tone
Canceled-Essentrics Tone
Get ready to stretch, strengthen, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet, tai chi, and physiotherapy to boost flexibility and improve...