Events Calendar
Week of Events
Sunday, December 28, 2025
No events on this day.
Monday, December 29, 2025
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December 29, 2025 -Essentrics (Mon)
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December 29, 2025 -Online Essentrics (Mon)
Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Online Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Tuesday, December 30, 2025
No events on this day.
Wednesday, December 31, 2025
No events on this day.
Thursday, January 1, 2026
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January 1, 2026 -Cancelled-Essentrics
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January 1, 2026 -Cancelled-Online Essentrics
Cancelled-Essentrics
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Cancelled-Online Essentrics
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Friday, January 2, 2026
No events on this day.
Saturday, January 3, 2026
No events on this day.