Events Calendar
Week of Events
Sunday, July 19, 2026
No events on this day.
Monday, July 20, 2026
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July 20, 2026 -Essentrics (Mon)
Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Tuesday, July 21, 2026
No events on this day.
Wednesday, July 22, 2026
No events on this day.
Thursday, July 23, 2026
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July 23, 2026 -Essentrics (Thurs)
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July 23, 2026 -Online Essentrics (Thurs)
Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Online Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Friday, July 24, 2026
No events on this day.
Saturday, July 25, 2026
No events on this day.