Events Calendar

Sunday, April 26, 2026

No events on this day.

Monday, April 27, 2026

• April 27, 2026 10:15 am - 11:00 am

  Essentrics (Mon)
April 27 @ 10:15 am - 11:00 am
Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
$15.00
• April 27, 2026 10:15 am - 11:00 am

  Online Essentrics (Mon)
April 27 @ 10:15 am - 11:00 am

Online Essentrics (Mon)

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...

Tuesday, April 28, 2026

No events on this day.

Wednesday, April 29, 2026

No events on this day.

Thursday, April 30, 2026

• April 30, 2026 12:15 pm - 1:00 pm

  Essentrics (Thurs)
April 30 @ 12:15 pm - 1:00 pm
Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
$15.00
• April 30, 2026 12:15 pm - 1:00 pm

  Online Essentrics (Thurs)
April 30 @ 12:15 pm - 1:00 pm

Online Essentrics (Thurs)

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...

Friday, May 1, 2026

No events on this day.

Saturday, May 2, 2026

No events on this day.