Events Calendar

Sunday, April 19, 2026

No events on this day.

Monday, April 20, 2026

• April 20, 2026 10:15 am - 11:00 am

  Essentrics (Mon)
April 20 @ 10:15 am - 11:00 am
Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
$15.00
• April 20, 2026 10:15 am - 11:00 am

  Online Essentrics (Mon)
April 20 @ 10:15 am - 11:00 am

Online Essentrics (Mon)

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...

Tuesday, April 21, 2026

No events on this day.

Wednesday, April 22, 2026

No events on this day.

Thursday, April 23, 2026

• April 23, 2026 12:15 pm - 1:00 pm

  Essentrics (Thurs)
April 23 @ 12:15 pm - 1:00 pm
Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
$15.00
• April 23, 2026 12:15 pm - 1:00 pm

  Online Essentrics (Thurs)
April 23 @ 12:15 pm - 1:00 pm

Online Essentrics (Thurs)

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...

Friday, April 24, 2026

No events on this day.

Saturday, April 25, 2026

No events on this day.