Events Calendar
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Old School Reggaeton Dance Workshop with Emely
ADF 1197 Central Ave, Albany, NY, United StatesOld School Reggaeton Dance Workshop with Emely | All Levels Welcome Come celebrate my birthday with me as we get down to the irresistible rhythms of Daddy Yankee’s classic hit...
Beginning Ballet (Sun)
ADF 1197 Central Ave, Albany, NY, United StatesBeginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
$16.00
Free Dance Screen
ADF 1197 Central Ave, Albany, NY, United StatesOnline Essentrics (Mon)
ZoomAn ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Essentrics (Mon)
ADF 1197 Central Ave, Albany, NY, United StatesAn ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
$14.00
Online Gentle Ballet (Mon)
A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...