Beginning Ballet (Sat)
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
Class will begin with simple technique combinations at the barre and progress to center floor work. This is recommended for the student who has taken at least one to two...
A traditional ballet class for the experienced dancer. Elena Kunikova is a well-known authority on Russian classical ballet. She is a graduate of Vaganova Ballet Academy, the school of Mariinsky...
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...