Intermediate Ballet (Tues)
ADF 1197 Central Ave, Albany, NY, United StatesA traditional ballet class for the experienced student. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Gail Cost: $19 or 10 class card $175
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Beginning Ballet (Weds)
ADF 1197 Central Ave, Albany, NY, United StatesBeginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
Essentrics (Thurs)
ADF 1197 Central Ave, Albany, NY, United StatesAn ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Belly Dance Level 1
ADF 1197 Central Ave, Albany, NY, United StatesThis class is designed for the first-time student, or those with some belly dance experience who are interested in returning to the dance. Habiba will guide you through technique essential...
Gentle Ballet
A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you...
Beginning Ballet (Sat)
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
Pointe (Sat)
ADF 1197 Central Ave, Albany, NY, United StatesBasic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...