Beginning Ballet (Sat)
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
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Pointe (Sat)
ADF 1197 Central Ave, Albany, NY, United StatesBasic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...
Beginning Ballet (Sun)
ADF 1197 Central Ave, Albany, NY, United StatesBeginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
Beginning Ballet Master Class with Elena Kunikova
ADF 1197 Central Ave, Albany, NY, United StatesClass will begin with simple technique combinations at the barre and progress to center floor work. This is recommended for the student (adults and teens) who has taken at least...
Adv Beg/Intermediate Ballet Master Class with Elena Kunikova
ADF 1197 Central Ave, Albany, NY, United StatesA traditional ballet class for the experienced dancer (adults and teens). Center work may include a variation. Registration and pre-payment required to hold slot. No refunds. Elena Kunikova is a...
Online Essentrics (Mon)
ZoomAn ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Essentrics (Mon)
ADF 1197 Central Ave, Albany, NY, United StatesAn ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...