• Pointe (Sat)

    Pointe (Sat)
    ADF 1197 Central Ave, Albany, NY, United States

    Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...

    $14.00
  • All Level Hip Hop

    ADF 1197 Central Ave, Albany, NY, United States

    Start the year with some nice hip hop grooves and cool vibes! Get into the smooth, laid-back flow of Drake's "NOKIA" as we break down slick choreography perfect for all...

  • Int/Adv Open Style

    ADF 1197 Central Ave, Albany, NY, United States

    Get ready to bring the house down with our Katseye "M.I.A" dance workshop! This high-energy session is designed for intermediate to advanced dancers ready to dive deep into the fierce...

  • Beginning Ballet (Sun)

    Beginning Ballet (Sun)
    ADF 1197 Central Ave, Albany, NY, United States

    Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...

    $16.00
  • Online Essentrics (Mon)

    Online Essentrics (Mon)
    Zoom

    An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...

  • Essentrics (Mon)

    Essentrics (Mon)
    ADF 1197 Central Ave, Albany, NY, United States

    An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...

    $14.00