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  • Feel Good Sensual Dance

    Celebrate Valentine's Day by falling in love with yourself! This sensual dance class to Doja Cat's "Candy" is all about feeling sexy, empowered, and connected to your body. Embrace confidence,...

  • Couples Dance Class – Hustle

    ADF 1197 Central Ave, Albany, NY, United States

    Info and registration: https://www.simplyballroomalbany.com/couples-dance-class

  • Couples Dance Class – Hustle

    ADF 1197 Central Ave, Albany, NY, United States

    Info and registration: https://www.simplyballroomalbany.com/couples-dance-class

  • Beginning Ballet (Sun)

    Beginning Ballet (Sun)
    ADF 1197 Central Ave, Albany, NY, United States

    Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...

    $17.00

  • Online Essentrics (Mon)

    Online Essentrics (Mon)
    Zoom

    An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...

  • Essentrics (Mon)

    Essentrics (Mon)
    ADF 1197 Central Ave, Albany, NY, United States

    An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...

    $15.00