Beginning Ballet (Sat)
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...
Unleash your inner savage with Megan Thee Stallion's iconic hit! This high-energy hip hop class is all about attitude, confidence, and killer moves. Learn choreography that celebrates boldness and empowerment...
Info and registrations: https://www.eventbrite.com/o/erica-coleman-104257321151
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...