Come back to class after an absence, try jazz as an enhancement to your ballet or ballroom training, sophisticate your performance for the theatre stage, or just dig the alignment,...
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...
All Levels Welcome Cost: $20 Shake it out to the beats of 'La Mama De La Mama' by CJ, Chael Produciendo, and El Alfa this Hispanic Heritage Month! This workshop is all about energy,...
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
