Body Weight Burn by Tangi
ADF 1197 Central Ave, Albany, NY, United StatesInfo and registration: https://www.eventbrite.com/e/sweat-tone-bodyweight-burn-workout-registration-878599202867
Events Calendar
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Online Essentrics (Thurs)
ZoomAn ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Essentrics (Thurs)
ADF 1197 Central Ave, Albany, NY, United StatesAn ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
$14.00
Body Weight Burn by Tangi
ADF 1197 Central Ave, Albany, NY, United StatesInfo and registration: https://www.eventbrite.com/e/sweat-tone-bodyweight-burn-workout-registration-878599202867
Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany, NY, United StatesThis class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...
Gentle Ballet
A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you...
$16.00
Int/Adv Jazz
ADF 1197 Central Ave, Albany, NY, United StatesCome back to class after an absence, try jazz as an enhancement to your ballet or ballroom training, sophisticate your performance for the theatre stage, or just dig the alignment,...