Pointe
Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...
$14.00
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Sensual Heeling
Info and registration at https://www.eventbrite.com/o/kurticiah-41263787643
Zumba with Miho
This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...
Balletone
Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps. This fun way to...
$14.00
Online Balletone
Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps. This fun way to...
Essentrics
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in...
$14.00
Online Essentrics
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in...