Pointe
Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...
$14.00
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Sensual Heeling
Info and registration at https://www.eventbrite.com/o/kurticiah-41263787643
Zumba with Miho
This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...
Balletone
Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps. This fun way to...
$14.00
Online Balletone
Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps. This fun way to exercise makes you stand taller, feel stronger and have more energy! We may also include some mat work towards the end of class to further...
Beginning Ballet
ADF 1197 Central Ave, Albany, NY, United StatesBeginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique, Beginning Ballet is just the place to be! Instructor: Gail Cost: $16/class or...
$16.00
Intermediate Ballet
A traditional ballet class for the experienced student. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Gail Cost: $19 or 10 class card $175
$19.00